Welcome to Empowering Minds Behavioral Health
At Empowering Minds Behavioral Health, we believe in the power of healing, growth, and transformation. Our dedicated team is committed to supporting children, adults, and families through life’s most challenging moments. Specializing in trauma, foster care, and behavioral concerns, we provide compassionate, evidence-based care to help you overcome obstacles and unlock your full potential.
Whether you’re navigating past trauma, coping with troubling behaviors, or simply seeking support, we are here to walk with you every step of the way. Our tailored therapeutic approaches foster resilience and empower individuals to create lasting change.
Your mental health matters, and at Empowering Minds, we offer a safe and nurturing environment where healing begins and empowerment flourishes.
Our Services
Children
Mental health in children is a crucial aspect of their overall development and well-being. It encompasses their emotional, psychological, and social well-being, influencing how they think, feel, and behave as they grow. Just as physical health is essential, nurturing mental health in children helps them cope with stress, form relationships, and make choices. Early intervention and support can significantly impact a child's ability to navigate the complexities of life, particularly in an increasingly demanding world.
Families
Family therapy serves as a crucial avenue for fostering communication, understanding, and healing within familial relationships. It recognizes that the dynamics within families can significantly impact individual well-being and mental health. By engaging in a therapeutic setting, family members are provided with a safe space to express their feelings, address conflicts, and collaborate on strategies to improve relationships. The support gained through family therapy not only aids in alleviating psychological distress but also strengthens the emotional bonds that are essential for a nurturing home environment. By emphasizing collective growth and unity, family therapy equips families with the tools to navigate challenges together, ensuring a more resilient family unit.
Adults
Mental health therapy plays a critical role in fostering emotional well-being and resilience in individuals. It provides a safe and structured environment for self-exploration, allowing clients to confront and understand their thoughts and feelings. Through therapeutic techniques, individuals can develop coping strategies, challenge unhealthy beliefs, and enhance their emotional regulation. The significance of therapy extends beyond addressing immediate concerns; it promotes long-lasting personal growth and empowers individuals to navigate life's challenges with greater confidence. Ultimately, prioritizing mental health therapy is essential for achieving a balanced and fulfilling life, as it encourages meaningful connections and supports overall mental wellness.
Meet the Team
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Specializations: Child and adolescent therapy, teen and young adult therapy, anxiety, depression, family relationship concerns, self-esteem, ADHD, trauma, play therapy, and foster care.
Kelly earned her Bachelor of Arts in Family and Consumer Science, with a minor in Psychology and Sociology from the University of Nebraska - Lincoln. Kelly then continued her education with earning her Master of Arts in Counseling from Doane University.
Kelly is a Licensed Independent Mental Health Practitioner (LIMHP) with extensive experience in supporting individuals and families through challenging life experiences. Specializing in trauma, foster care, and behavioral health, Kelly is dedicated to helping children and adults overcome barriers and achieve emotional well-being. With a compassionate and client-centered approach, she works closely with clients to create personalized therapeutic plans, fostering resilience and empowerment at every stage of their journey.
Kelly’s commitment to providing a safe and supportive environment allows her clients to explore their emotions, develop coping strategies, and make lasting changes. Her expertise in trauma-informed care, combined with a deep understanding of the complexities surrounding foster care and behavioral concerns, makes her a trusted resource for those seeking meaningful healing and growth.
Confidentiality and trust are the cornerstones of the therapeutic relationship. I strive to create a collaborative partnership where open dialogue and genuine connection flourish, allowing for meaningful change to occur. I am dedicated to supporting clients as they unlock their potential and move toward a fulfilling life.
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trussell@empoweringmindsbh.com
Specializations: Children ages 6-18 and adults; anxiety, depression, family relationships, ADHD, behaviors trauma.
Tracy is a Licensed Independent Mental Health Practitioner with a passion for helping children, teens, and adults navigate life's challenges. With a Master of Arts in Counseling from Doane University, she specializes in supporting individuals struggling with anxiety, depression, ADHD, trauma, and behavioral issues. Tracy’s approach is grounded in evidence-based therapies, with a focus on trauma-informed care and Dialectical Behavior Therapy (DBT).
Tracy believes that healing is a collaborative journey, and is dedicated to providing a safe, non-judgmental space for clients to explore their emotions, strengthen their relationships, and discover their inner resilience. Whether working with children, families, or individuals, I am committed to helping others find their path to emotional wellness and empowerment.
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Reaching out for support takes courage, and I’m so glad you’re here. Whether you’re feeling overwhelmed by anxiety, stuck in depression, navigating trauma, or working through addiction, you’re not alone and you don’t have to figure it out by yourself. I’m a mental health therapist and drug and alcohol counselor who works with teens and adults in individual sessions. My approach is warm, collaborative, and down to earth. While I meet you where you are, I’m also here to provide structure, direction, and real strategies to help you feel better and move forward.
I use a mix of evidence-based practices, including CBT, DBT, mindfulness, and person-centered therapy. More importantly, I tailor our work to what fits you. Healing isn’t one size fits all, and therapy shouldn’t be either.
I believe everyone deserves to feel safe, respected, and heard. Whether you’re new to therapy or returning after a break, my goal is to create a space where you feel welcome and where we can do meaningful, effective work together. If you’re ready to take that next step, I’d be honored to walk alongside you.
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Congratulations on taking the first step toward meaningful change by reaching out for support. Beginning this process can feel overwhelming, and knowing where to start is not always easy. I am here to guide and support you throughout your therapeutic journey. I believe that a strong, collaborative therapeutic relationship is the foundation of effective counseling. The pressures of family expectations, education, career demands, and societal influences can often leave individuals feeling stuck.
Together, we will work to restore balance, promote self-awareness, and support you in maintaining a sense of authenticity. My goal is to empower you to navigate life’s challenges with confidence, find purpose, and work toward your personal goals. I bring 11 years of experience working with children, adults, and families.
I am trained in trauma informed approaches, Cognitive Behavioral Therapy (CBT), and EMDR. I have experience supporting individuals facing anxiety, depression, life transitions, self-esteem concerns, occupational stress, relationship challenges, and academic difficulties. I am open to working with diverse needs.
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cwilliams@empoweringmindsbh.com
As a clinician who has personally experienced therapy from the client’s perspective, Carissa brings a deep sense of empathy and understanding to the therapeutic process. Carissa recognizes how challenging it can be to seek support and allow oneself to receive care. With this awareness, Carissa strives to create a warm, supportive environment where clients feel heard, understood, and empowered to make meaningful changes. Carissa has a particular passion for working with children and young adults, supporting them in building confidence, developing healthy coping strategies, and navigating life’s challenges with greater resilience.
Carissa has experience working with individuals experiencing anxiety, depression, adjustment-related concerns, behavioral challenges, and trauma. Carissa’s work spans a diverse range of ages and backgrounds, and Carissa is committed to meeting each client where they are. Carissa values a collaborative approach to therapy and focuses on equipping clients with practical tools that foster growth both within sessions and in their everyday lives.
Carissa is currently a student at the University of Nebraska at Omaha, completing Carissa’s clinical mental health counseling internship as Carissa works toward provisional licensure. Carissa practices under the supervision of Kelly Micek, LIMHP.
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Specializations: Adolescent, teen & young adult therapy, anxiety, depression, relationships, life transitions, foster care, & self-esteem.
Haley earned her Bachelors degree in Sociology, with minors in Child, Youth, and Family Studies & Psychology from the University of Nebraska-Lincoln. Haley is currently in her final semester of her Master’s program in Clinical Mental Health Counseling from Colorado Christian University. Haley is under the supervision of Kelly Micek LIMHP and will obtain licensure by fall 2026.
Haley has expereince in Intensive Family Preservation & Reunification Therapy as well working within the foster care system.
Haley’s commitment to providing a safe & supportive environment allows her clients to dive into their emotions, learn healthy coping skills, & grow into who they want to be. Haley strives to use a collaborative approach to empower her clients and help them reach their fullest potential.