Welcome to Empowering Minds Behavioral Health

At Empowering Minds Behavioral Health, we believe in the power of healing, growth, and transformation. Our dedicated team is committed to supporting children, adults, and families through life’s most challenging moments. Specializing in trauma, foster care, and behavioral concerns, we provide compassionate, evidence-based care to help you overcome obstacles and unlock your full potential.

Whether you’re navigating past trauma, coping with troubling behaviors, or simply seeking support, we are here to walk with you every step of the way. Our tailored therapeutic approaches foster resilience and empower individuals to create lasting change.

Your mental health matters, and at Empowering Minds, we offer a safe and nurturing environment where healing begins and empowerment flourishes.

Our Services

Children

Mental health in children is a crucial aspect of their overall development and well-being. It encompasses their emotional, psychological, and social well-being, influencing how they think, feel, and behave as they grow. Just as physical health is essential, nurturing mental health in children helps them cope with stress, form relationships, and make choices. Early intervention and support can significantly impact a child's ability to navigate the complexities of life, particularly in an increasingly demanding world.

Families

Family therapy serves as a crucial avenue for fostering communication, understanding, and healing within familial relationships. It recognizes that the dynamics within families can significantly impact individual well-being and mental health. By engaging in a therapeutic setting, family members are provided with a safe space to express their feelings, address conflicts, and collaborate on strategies to improve relationships. The support gained through family therapy not only aids in alleviating psychological distress but also strengthens the emotional bonds that are essential for a nurturing home environment. By emphasizing collective growth and unity, family therapy equips families with the tools to navigate challenges together, ensuring a more resilient family unit.

Adults

Mental health therapy plays a critical role in fostering emotional well-being and resilience in individuals. It provides a safe and structured environment for self-exploration, allowing clients to confront and understand their thoughts and feelings. Through therapeutic techniques, individuals can develop coping strategies, challenge unhealthy beliefs, and enhance their emotional regulation. The significance of therapy extends beyond addressing immediate concerns; it promotes long-lasting personal growth and empowers individuals to navigate life's challenges with greater confidence. Ultimately, prioritizing mental health therapy is essential for achieving a balanced and fulfilling life, as it encourages meaningful connections and supports overall mental wellness.

Meet the Team

  • kmicek@empoweringmindsbh.com

    Specializations:

    child and adolescent therapy, teen and young adult therapy, anxiety, depression, family relationship concerns, self-esteem, ADHD, trauma, play therapy, and foster care.

    Kelly earned her Bachelor of Arts in Family and Consumer Science, with a minor in Psychology and Sociology from the University of Nebraska - Lincoln. Kelly then continued her education with earning her Master of Arts in Counseling from Doane University.

    Kelly is a Licensed Independent Mental Health Practitioner (LIMHP) with extensive experience in supporting individuals and families through challenging life experiences. Specializing in trauma, foster care, and behavioral health, Kelly is dedicated to helping children and adults overcome barriers and achieve emotional well-being. With a compassionate and client-centered approach, she works closely with clients to create personalized therapeutic plans, fostering resilience and empowerment at every stage of their journey.

    Kelly’s commitment to providing a safe and supportive environment allows her clients to explore their emotions, develop coping strategies, and make lasting changes. Her expertise in trauma-informed care, combined with a deep understanding of the complexities surrounding foster care and behavioral concerns, makes her a trusted resource for those seeking meaningful healing and growth.

    Confidentiality and trust are the cornerstones of the therapeutic relationship. I strive to create a collaborative partnership where open dialogue and genuine connection flourish, allowing for meaningful change to occur. I am dedicated to supporting clients as they unlock their potential and move toward a fulfilling life.

  • trussell@empoweringmindsbh.com

    Specializations:

    Children ages 6-18 and adults; anxiety, depression, family relationships, ADHD, behaviors trauma.

    Tracy is a Licensed Independent Mental Health Practitioner with a passion for helping children, teens, and adults navigate life's challenges. With a Master of Arts in Counseling from Doane University, she specializes in supporting individuals struggling with anxiety, depression, ADHD, trauma, and behavioral issues. Tracy’s approach is grounded in evidence-based therapies, with a focus on trauma-informed care and Dialectical Behavior Therapy (DBT).

    Tracy believes that healing is a collaborative journey, and is dedicated to providing a safe, non-judgmental space for clients to explore their emotions, strengthen their relationships, and discover their inner resilience. Whether working with children, families, or individuals, I am committed to helping others find their path to emotional wellness and empowerment.